http://opensourcediet.com/14/starting-the-johnson-updaydownday-diet/ Because all these extra pounds just need to go away. Wed, 27 Jul 2011 01:57:10 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://opensourcediet.com/14/starting-the-johnson-updaydownday-diet/comment-page-1/#comment-2832 Bobby Thu, 24 Apr 2008 10:44:03 +0000 http://opensourcediet.com/14/starting-the-johnson-updaydownday-diet/#comment-2832 This is a truly amazing diet. Lose weight. Feel better. Gain energy. Better cholesterol. Go to http://www.UpDayDownDay.com for interesting info. This is a truly amazing diet. Lose weight. Feel better. Gain energy. Better cholesterol. Go to http://www.UpDayDownDay.com for interesting info.

]]> http://opensourcediet.com/14/starting-the-johnson-updaydownday-diet/comment-page-1/#comment-1010 Bug Tue, 13 Nov 2007 21:51:36 +0000 http://opensourcediet.com/14/starting-the-johnson-updaydownday-diet/#comment-1010 I've lost 53 lbs on JUDDD. I’ve lost 53 lbs on JUDDD.

]]> http://opensourcediet.com/14/starting-the-johnson-updaydownday-diet/comment-page-1/#comment-548 Mary Sun, 17 Jun 2007 02:31:44 +0000 http://opensourcediet.com/14/starting-the-johnson-updaydownday-diet/#comment-548 This is a version of the diet I used and now coach, although my calorie calculation is different. It really is enjoyable. This is a version of the diet I used and now coach, although my calorie calculation is different. It really is enjoyable.

]]> http://opensourcediet.com/14/starting-the-johnson-updaydownday-diet/comment-page-1/#comment-382 My five favorite 100-calorie meals - Open Source Diet Thu, 10 May 2007 17:48:22 +0000 http://opensourcediet.com/14/starting-the-johnson-updaydownday-diet/#comment-382 [...] the Johnson Up Day Down Day Diet, 100 calories (okay, kilocalories) is about a fifth of my daily limit on a down day, so you can bet [...] [...] the Johnson Up Day Down Day Diet, 100 calories (okay, kilocalories) is about a fifth of my daily limit on a down day, so you can bet [...]

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