http://opensourcediet.com/38/the-shangri-la-diet-lose-weight-by-drinking-oil/ Because all these extra pounds just need to go away. Wed, 27 Jul 2011 01:57:10 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://opensourcediet.com/38/the-shangri-la-diet-lose-weight-by-drinking-oil/comment-page-1/#comment-7389 Audun Thu, 18 Jun 2009 21:09:23 +0000 http://opensourcediet.com/38/the-shangri-la-diet-lose-weight-by-drinking-oil/#comment-7389 I am trying a different approach, trying to induce ketosis by making 70% or more of my energy intake based on fat, giving up sugar entirely. The only reasonable priced fat i found was rape seed oil (canola) which is as tasteless as it gets. Whenever i feel craving for something i drink a mouthful of it. I am trying to locate some MCT oil which induces ketosis easily, and when i get it going, i think body fat will go away easier beacuse i have already set my body to metabolise it. I wonder how it goes, still in the early stages. I am trying a different approach, trying to induce ketosis by making 70% or more of my energy intake based on fat, giving up sugar entirely.
The only reasonable priced fat i found was rape seed oil (canola) which is as tasteless as it gets.
Whenever i feel craving for something i drink a mouthful of it.
I am trying to locate some MCT oil which induces ketosis easily, and when i get it going, i think body fat will go away easier beacuse i have already set my body to metabolise it.
I wonder how it goes, still in the early stages.

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