Comments on: Dieting on vacation: it IS possible!

By: Len

Len — Mon, 21 Dec 2009 16:41:14 +0000

What a great post. This was just what I needed to read. Losing weight has alway been difficult and frustrating for me but post like this keep me going. I really enjoyed reading about your vacation diet experience as this has always been an excuse for me to lose my focus.

By: myweightlosscoach

myweightlosscoach — Sat, 03 Oct 2009 15:20:54 +0000

I have been a trainer 16 years and i know how hard it is for a lot of my clients to really eat healthy on vacation. We all have good intentions but we all know it takes total committment to be successful. My hat off to you way to go !!!

By: Clyde(the pride)

Clyde(the pride) — Wed, 18 Feb 2009 05:11:17 +0000

Ah, yes, but don’t try it while on a cruise. You’ll go stark raving mad around all that food!!

By: Herb Benefits

Herb Benefits — Mon, 19 Jan 2009 21:19:40 +0000

I recently went through a 12 week program and lost 25 pounds. I work as a nurse so it is not easy to stick to the eating and exercising plan. I was motivated by each pound lost and was able to finish it. Vacation should not be an excuse to stop helping your body get better!

By: Rika Susan

Rika Susan — Thu, 02 Oct 2008 07:56:41 +0000

Thanks for a fabulous post with the best of holiday eating tips! This is great. Just shows that it can be done – even on holiday. What did you opt for at McDonald’s? What stands out here, is planning. That is the secret. If you have a few bags of ready-to-eat goodies, the temptation to go for junk will be much less.