Comments on: A holistic view of food http://opensourcediet.com/57/a-holistic-view-of-food/ Because all these extra pounds just need to go away. Wed, 27 Jul 2011 01:57:10 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Nick Savage http://opensourcediet.com/57/a-holistic-view-of-food/comment-page-1/#comment-5241 Nick Savage Mon, 13 Oct 2008 16:56:48 +0000 http://opensourcediet.com/57/a-holistic-view-of-food/#comment-5241 I have been a bodybuilder competively and non competing for about 25 years now and have been on every diet. I believe that any diet followed to the core will work for most individuals. The fatsmash diet is an excellent diet but its all about one can stick to for any length of time. In this case I will use several diets through a three month period to get to my goals, this way I do not get stale. I have been a bodybuilder competively and non competing for about 25 years now and have been on every diet. I believe that any diet followed to the core will work for most individuals.
The fatsmash diet is an excellent diet but its all about one can stick to for any length of time. In this case I will use several diets through a three month period to get to my goals, this way I do not get stale.

]]> By: Rika Susan http://opensourcediet.com/57/a-holistic-view-of-food/comment-page-1/#comment-5154 Rika Susan Wed, 01 Oct 2008 11:47:52 +0000 http://opensourcediet.com/57/a-holistic-view-of-food/#comment-5154 Thanks for more food for thought! Just read on CNN about a woman who battled with her weight all her life, until she finally came across raw food eating. She has now lost half her body weight and is ecstatic! Not to mention healthy. Back to nature is the way to go. And juicing for health also helps to make sure that the 5-9 portions of fresh goodies come easy. Thanks for more food for thought! Just read on CNN about a woman who battled with her weight all her life, until she finally came across raw food eating. She has now lost half her body weight and is ecstatic! Not to mention healthy. Back to nature is the way to go. And juicing for health also helps to make sure that the 5-9 portions of fresh goodies come easy.

]]> By: JO http://opensourcediet.com/57/a-holistic-view-of-food/comment-page-1/#comment-5094 JO Sun, 14 Sep 2008 17:07:03 +0000 http://opensourcediet.com/57/a-holistic-view-of-food/#comment-5094 Keep aiming for those 5-a-day that's my advice! Keep aiming for those 5-a-day that’s my advice!

]]> By: Cascadia http://opensourcediet.com/57/a-holistic-view-of-food/comment-page-1/#comment-4932 Cascadia Wed, 27 Aug 2008 14:35:09 +0000 http://opensourcediet.com/57/a-holistic-view-of-food/#comment-4932 Irenefk is right. I wouldn't say it doesn't matter what you eat, but as long as you exercise regularly and practice basic healthy choices in your lifestyle you should feel pretty good most of the time. Irenefk is right. I wouldn’t say it doesn’t matter what you eat, but as long as you exercise regularly and practice basic healthy choices in your lifestyle you should feel pretty good most of the time.

]]> By: James http://opensourcediet.com/57/a-holistic-view-of-food/comment-page-1/#comment-4926 James Tue, 26 Aug 2008 20:46:10 +0000 http://opensourcediet.com/57/a-holistic-view-of-food/#comment-4926 I agree that the article is very helpful. I just started a blog on anxiety, and a big problem with life-anxiety is bad choices throughout day to day life - and over eating is definately one of them. I didn't realise how much stress this causes! Thanks for posting. I agree that the article is very helpful. I just started a blog on anxiety, and a big problem with life-anxiety is bad choices throughout day to day life – and over eating is definately one of them. I didn’t realise how much stress this causes! Thanks for posting.

]]> By: irenefk http://opensourcediet.com/57/a-holistic-view-of-food/comment-page-1/#comment-4552 irenefk Mon, 04 Aug 2008 20:05:49 +0000 http://opensourcediet.com/57/a-holistic-view-of-food/#comment-4552 Hi, Yes, we can ignore our bodies and yes, we will suffer the consequences of it. Maybe, not at this very moment, but toxins do build up and parasite do invade where things linger to long in our bodies. Yes there is a way for us to stay healthy. Just like cleaning the house or changing oil in your vehicle, we have to do the same for our beautifully created body to maintain it. Great info on my blog Hi,
Yes, we can ignore our bodies and yes, we will suffer the consequences of it. Maybe, not at this very moment, but toxins do build up and parasite do invade where things linger to long in our bodies.
Yes there is a way for us to stay healthy. Just like cleaning the house or changing oil in your vehicle, we have to do the same for our beautifully created body to maintain it.
Great info on my blog

]]> By: True Diet Reviews http://opensourcediet.com/57/a-holistic-view-of-food/comment-page-1/#comment-4296 True Diet Reviews Tue, 22 Jul 2008 15:06:27 +0000 http://opensourcediet.com/57/a-holistic-view-of-food/#comment-4296 But that is the problem with our society, no time to do anything, so we eat fast food. No time to go to the store for fresh fruits and veggies. But that is the problem with our society, no time to do anything, so we eat fast food. No time to go to the store for fresh fruits and veggies.

]]> By: Michelle http://opensourcediet.com/57/a-holistic-view-of-food/comment-page-1/#comment-4146 Michelle Sat, 12 Jul 2008 19:40:09 +0000 http://opensourcediet.com/57/a-holistic-view-of-food/#comment-4146 Today, there's too much junk in our foods and I wouldn't be suprise if the pesticides and growth hormones contribute to why people are getting sick! Today, there’s too much junk in our foods and I wouldn’t be suprise if the pesticides and growth hormones contribute to why people are getting sick!

]]> By: irenefk http://opensourcediet.com/57/a-holistic-view-of-food/comment-page-1/#comment-3192 irenefk Fri, 16 May 2008 16:39:06 +0000 http://opensourcediet.com/57/a-holistic-view-of-food/#comment-3192 Yes, and in my opinion we need to eat lots more raw veggies and raw fruits, perfect time ot the year to do both, with food stands and farmers markets lots of places. Most of these farmers know that organic is the most healthy for all. I started a raw foods plan last May and feel so much better and now have the blood tests to prove this kind of diet truly lowers cholesterol and balances all cholesterol and also balances the triglycerides as well. Thank God for planting them first. Yes, and in my opinion we need to eat lots more raw veggies and raw fruits, perfect time ot the year to do both, with food stands and farmers markets lots of places.
Most of these farmers know that organic is the most healthy for all.
I started a raw foods plan last May and feel so much better and now have the blood tests to prove this kind of diet truly lowers cholesterol and balances all cholesterol and also balances the triglycerides as well.
Thank God for planting them first.

]]> By: Brandi Magill http://opensourcediet.com/57/a-holistic-view-of-food/comment-page-1/#comment-3191 Brandi Magill Fri, 16 May 2008 14:55:36 +0000 http://opensourcediet.com/57/a-holistic-view-of-food/#comment-3191 If we pay more attention to the foods we are eating we'd find more people "eating to live instead of living to eat". The trouble is, most of the foods we are eating make us want to eat more. This is what our bodies are using to recreate our cells. And because they are so processed our bodies are taking even longer to decompose. Great post and thanks for bring my attention to the article! If we pay more attention to the foods we are eating we’d find more people “eating to live instead of living to eat”.

The trouble is, most of the foods we are eating make us want to eat more. This is what our bodies are using to recreate our cells.

And because they are so processed our bodies are taking even longer to decompose.

Great post and thanks for bring my attention to the article!

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