Encouragement from PUSH.tv

There are many things about the PUSH.tv videos that are quirky, most of them in a good way (though there is a sort of “shoe stampede” transition that makes me cower under my step… okay, not really).

One of the things that I like is their little affirmations that they show periodically throughout the workout and when you’re done. My favorite to date:

Enjoy the rest of the day as a fitter version of your former self.

This follows the second workout, and every time I read it, I thought, “That’s true! I’m fitter than I was 40 minutes ago!” A little cheesy, possibly, but very encouraging to me.