Archive for the "diets" category

Going into Marathon Survival Mode

I have 27 days until my marathon. Did 20 miles on Saturday (by far the furthest I’ve ever run) and got through it, so I’m feeling optimistic. I’ve been dropping excess fat a little at a time for the last few weeks and just won a competition on WeightLossWars, so that was exciting. A lot [...]

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Back in the (bike) saddle again

This blog has been sadly neglected for some time, partly because I can be a flake sometimes, and partly because I got pregnant last spring and my focus shifted from weight loss to a healthy pregnancy. Now I’ve had my baby (December 21, 2008!) and I’m ready to lose the baby weight and get strong [...]

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Three weeks on the Extreme Fat Smash Diet

I recently discovered the fatsecret diet website (probably worth another post all on its own!) and noticed that one of the most effective diets as reported by their members is the Fat Smash Diet. I didn’t know anything about the diet, but I’m always influenced by effectiveness, so I decided to look into it. It’s [...]

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