This blog has been sadly neglected for some time, partly because I can be a flake sometimes, and partly because I got pregnant last spring and my focus shifted from weight loss to a healthy pregnancy. Now I’ve had my baby (December 21, 2008!) and I’m ready to lose the baby weight and get strong [...]

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I recently discovered the fatsecret diet website (probably worth another post all on its own!) and noticed that one of the most effective diets as reported by their members is the Fat Smash Diet. I didn’t know anything about the diet, but I’m always influenced by effectiveness, so I decided to look into it. It’s [...]

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