The latest of my diet-reading: The Beck Diet Solution by Judith S. Beck, Ph.D. The sub-title is “train your brain to think like a thin person.”
I don’t remember how I first heard about this book, but it was probably one of many that I find while playing on Amazon (I know, some people [...]
You may have noticed that several of the links on my “Kindred Spirits” blogroll go to blogs that talk about “SLD” or the Shangri-La Diet. I enjoyed specific posts by these bloggers, but really didn’t know much about the diet (except for the odd mention about drinking oil!) or the book that started it. [...]
I don’t know that I would have been aware of it if I hadn’t done work on their blog (through my company, Blogging Expertise, and working with corporate blogging guru Debbie Weil), but GlaxoSmithKline’s new over-the-counter weight loss drug debuted today, apparently to some pretty eager buyers.
The drug is called alli, it’s the low-dose version [...]
I have a weird relationship with food. (Okay, I know, just about every dieter in the world can say the same!) I eat because things taste good, even if I’m not hungry. I don’t really do the emotional eating thing much. I do sometimes eat when I’m bored or need a [...]
I just got an email promoting Amazon’s Grocery store. I’d looked at that store before and generally found the prices too high to seriously consider, but this time it was different. I’ve been looking for good deals on “energy gels” (affectionately known as “goo,” presumably because of the “Gu” brand); they’re easy to [...]
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