Archive for the "The 4-Hour Body" category

Going into Marathon Survival Mode

I have 27 days until my marathon. Did 20 miles on Saturday (by far the furthest I’ve ever run) and got through it, so I’m feeling optimistic. I’ve been dropping excess fat a little at a time for the last few weeks and just won a competition on WeightLossWars, so that was exciting. A lot [...]

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